Lunchtime yoga series Fridays at noon when classes are in session. Each session is free and open to the public.
Classes introduce participants to the fundamentals of hatha yoga: seated and standing asanas (poses), breath awareness, and relaxation techniques. Participants should bring their own yoga mats and wear comfortable clothing. Classes are limited to 20 participants on a first-come, first-serve basis.
Please note, there is no class on October 20 or November 24.
- Starting Friday, October 27th, 2017, repeated every week on Friday until Friday, December 08, 2017 @ 12:00 pm