Lunchtime yoga series Fridays at noon when classes are in session. Each session is free and open to the public.
Classes introduce participants to the fundamentals of hatha yoga: seated and standing asanas (poses), breath awareness, and relaxation techniques. Participants should bring their own yoga mats and wear comfortable clothing. Classes are limited to 20 participants on a first-come, first-serve basis.
- Starting Friday, October 27th, 2017, repeated every week on Friday until Friday, December 08, 2017 @ 12:00 pm
- Starting Friday, January 19th, 2018, repeats every week on Friday until Friday, April 27, 2018 @ 12:00 pm – 1:00 pm